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We are in my yoga studio, and I watch you struggle in a specific pose. Your ass is in the air, and it’s a sight to behold, but your legs are shaking, and your back is rounded. You’re not getting the full benefits of the stretch, and it’s clear you’re frustrated. “Hey, Sam,” I say, walking over to your mat. “You’re doing great, but I think you could benefit from some one-on-one instruction. Would you like to stay after class and let me help you with some of these poses?”
You nod, looking up at me with those big brown eyes, and I can see the eagerness in them. I know what you’re thinking, and I’m thinking it too. This is going to be more than just a yoga lesson. Continue reading “Things Are Getting Hard in Yoga Class”